Raw 100-day Challenge: Starting this Friday!

Greetings World:

I am embarking upon a 100 day Living Foods Challenge staring Friday August 1. I have seined to www.rawfu. com to be in concert with other people who are embarking upon this journey with me. 

Why am I doing this? I have been on and off this Living Foods Journey for a little over a year now and I am moving into a space where I aspire to maximize my potential and have my life be created from a space of conscious intention. I believe that eating amazing, healthy living foods, coupled with high vibratory thoughts and actions will bring forth an abundant and thrilling life. 

I believe the old saying that we are what we eat (consume, ingest) physically, spiritually and emotionally. So why not consume the best.

I have decided that this will be my course of action for those 100 days:

I will consume 80% Raw living foods. 

I will have a 100% raw day once a week.

I will drink green smoothies daily. (Something I already do)

I will drink fresh fruit/vegetable juices daily

I will post my menu.

The 20% foods that will not be living foods will be un-processed and whole grains.

I will periodically post videos and pics for your viewing pleasure.

Anyone else out there up for the challenge? Check out rawfu.com. 

All the best to you on this perfect journey,

GaBrilla

www.urbanmamasong.blogspot.com

Where has GaBe been?

Hey all. No excuses here. A lot has occurred in the past few months. I am glad that our  blog hasn't gone completely neglected. Brandi so lovingly shared her experiences being back in the bay area and her love affair with strawberries and please know that I am extremely jealous right now:-(

Anyway, as for me, aside from my musical adventures, I have been harvesting some of the seeds that I planted earlier in the summer. I planted french beans, corn, basil, lavender, purple sage, rosemary, and okra. The mint I planted last year it trying to take over one part of the "baby farm", but I give a lot of of it away,  which keeps it under control.

I have been working very hard preparing other areas of the yard. Inspired by my need to have the healthiest food possible in my body and the bodies of my family members and by the Dervaes family (go www.pathtofreedom,com) I am working to cultivate as much of our yard as possible and our yard is HUGE. It is not easy when it is me most of the time pulling up grass, turning over soil, transferring compost, planning and reading and observing and baking in New Orleans heat. But I know there will be fruit to this labor, so I persevere.

I'll post pictures in the next post.

In Greatness,

GaBrilla